Visa Information / Entry requirements to Turkmenistan

Tourism Health Information – Turkmenistan

Before you travel check that:

• your destination can provide the healthcare you may need
• you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Call 03 from a landline or 003 from a mobile and ask for an ambulance.

Contact your insurance or medical assistance company quickly if you’re referred to a medical facility for treatment.

Vaccine recommendations and health risks

At least 8 weeks before your trip:

• check the latest vaccine recommendations for Turkmenistan
• see where to get vaccines and whether you have to pay on NHS travel vaccinations page

See what health risks you’ll face in Turkmenistan.

Air quality in cities in Turkmenistan can deteriorate from time to time. Minimise your exposure by staying indoors in an air-conditioned environment. Wash all fruit, vegetables and other foods that might have been exposed, and regularly damp-dust indoor surfaces.

Typhoid and hepatitis A are endemic. You should drink or use only boiled and filtered or bottled water and avoid ice in drinks.

In the summer temperatures regularly reach 45°C in the shade, so drink plenty of water in the summer and avoid sunburn.

Medication

If you intend to enter Turkmenistan with medicines, whether prescription or non-prescription, you should check in advance the prohibited medicines and the legal quantities of medicines that are allowed into the country.

You could be prosecuted for possession of some drugs such as tramadol or morphine or even strong painkillers if you do not have a prescription, or if you’re carrying more than you need for your visit and do not declare them on arrival.

TravelHealthPro explains best practice when travelling with medicines.

Healthcare in Turkmenistan

There is no reciprocal healthcare agreement between the UK and Turkmenistan.

The quality of medical care is poor, and it is a lot more expensive than in the UK. Anything other than basic or emergency treatment, particularly outside Ashgabat, is usually best avoided. Make sure you have adequate travel health insurance and accessible funds to cover the cost of any medical treatment abroad and repatriation.

FCDO has a list of medical providers in Turkmenistan where some staff will speak English.

Weather & When To Go To Turkmenistan

Turkmenistan has a continental climate, characterised by hot summers and mild winters. The weather varies significantly across the country, with deserts, mountains, and plains affecting local conditions.

Seasons:

1. Spring (March to May):
   • Weather: Spring is one of the best times to visit Turkmenistan, with mild temperatures ranging from 15°C to 25°C (59°F to 77°F).
   • Highlights: The landscape blooms, making it an excellent time for outdoor activities and exploring historical sites. It’s also a good season for cultural festivals.
2. Summer (June to August):
   • Weather: Summers can be extremely hot, especially in the Karakum Desert, with temperatures often exceeding 40°C (104°F). Coastal areas may be slightly cooler due to the Caspian Sea’s influence.
   • Highlights: While the heat can be intense, early mornings and evenings are more pleasant for exploration. It’s advisable to stay hydrated and plan activities for cooler parts of the day.
3. Autumn (September to November):
   • Weather: Autumn is another ideal time to visit, with temperatures gradually cooling from about 25°C (77°F) in September to 10°C (50°F) in November.
   • Highlights: The weather is comfortable for sightseeing, and the fall colours enhance the natural beauty of the landscapes. It’s also a great time for cultural experiences and festivals.
4. Winter (December to February):
   • Weather: Winters can be cold, especially in the northern regions, with temperatures dropping to -10°C (14°F) in some areas. However, the south tends to be milder.
   • Highlights: While not the peak tourist season, winter can offer unique experiences, such as fewer crowds at historical sites. Snow can occasionally blanket the landscape, especially in mountainous areas.

Best Time to Visit

• Optimal Months: The best months to visit Turkmenistan are April to May and September to October, when the weather is mild and pleasant for exploring the country’s diverse attractions.
• Festivals: If you wish to experience local culture, consider timing your visit to coincide with traditional festivals, such as Gurban Bayram (Festival of Sacrifice) and Navruz (Persian New Year), typically celebrated around March 21.